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What is hypnosis, anyway?


What is dissociation?
But I understood that it was some kind of ‘disorder’.
So would it be classified as a neurosis, or a mental illness? Am I crazy?
What are the symptoms?
Are dissociative disorders treatable?
Are there testing procedures?
Must I take some kind of medication?
How long can therapy take?
Should the person be referred by his or her family doctor?
Is hypnosis helpful in treating dissociative problems?
If I move to another city, can treatment be continued with another therapist?
How do I tell people about ‘being in therapy’?
At what age can symptoms begin to show?
In the past, I have been told that I have Multiple Personality Disorder. What’s the difference?
How did I get this ‘disorder’?
I don’t understand what ‘trauma’ means.
So it doesn’t have to be sexual abuse that causes Dissociative Identity Disorder?
If I am classified as ‘dissociative’, how should I feel about myself?
What qualifications should a therapist have?
Does medicare cover the cost of therapy?
Are there other problems which have dissociative aspects?


What is dissociation?    top
In simple terms, it is a way of putting some distance between yourself and what’s going on around you. We all do it all the time; usually, we call it ‘daydreaming’.

But I understood that it was some kind of ‘disorder’.    top
‘Dissociative Disorders’ refers to those situations where the dissociative process interferes in one’s everyday functioning. There are many kinds of dissociative disorders.

So would it be classified as a neurosis, or a mental illness? Am I crazy?    top
You definitely are not crazy. It is neither a neurosis, nor a mental illness; it is a way of adapting to an extremely difficult situation in which the person, usually a child, has to find an escape route (figuratively speaking) and survive, emotionally and perhaps physically.

What are the symptoms?    top
In general, people feel that somehow things are out of control, or they find that they have done, or not done, various tasks, or that time has slipped by in an unusual way, or that they seem to have a part of themselves that ‘takes over’. Sometimes, old memories from the far past become intrusive or frightening. At other times, people feel like there are conversations going on inside their heads.

Are dissociative disorders treatable?    top
Yes. Good psychotherapy is very effective.

Are there testing procedures?    top
There are several excellent diagnostic interviews which are very reliable.

Must I take some kind of medication?    top
Usually, medication is not particularly helpful. At times, it can be detrimental. The basis treatment is good psychotherapy.

How long can therapy take?    top
It varies, but frequently one is looking at an extended period of time, perhaps two or three years.

Should the person be referred by his or her family doctor?    top
Yes, definitely, or by their psychologist or psychiatrist if that professional does not work
with dissociative patients. This protects the patient/client and provides continuity of care.

Is hypnosis helpful in treating dissociative problems?    top
It may be, but it is certainly not essential (although we used to think that it was). If the
therapist uses hypnosis, he or she must have had training in the clinical uses of that modality, from a fully professional organization.

If I move to another city, can treatment be continued with another therapist?    top
Yes. It is best if the records are available from the previous therapist, with written consent
from the patient/client.

How do I tell people about ‘being in therapy’?     top
If you feel you need to explain–which is usually not necessary because it is your business and nobody else’s business–then simply say that you are working with a knowledgeable professional who is helping you to understand how you can make your life more rewarding than it already is.

At what age can symptoms begin to show?    top
At a very young age, if there is a knowledgeable person to observe them; however, many people simply attribute the symptoms to behaviourisms in the child. Generally it is the young adult who presents for help because the symptoms have begun to intrude into his/her life.

In the past, I have been told that I have Multiple Personality Disorder. What’s the difference?    top
Dissociative Identity Disorder is the new name for what used to be called Multiple Personality Disorder. The new name is much more accurate and much less melodramatic, and refers to the way the personality is structured, which is in a compartmentalized fashion. The ‘voices’ which some people describe, are simply a means of inner communication. It is entirely different from schizophrenia.

How did I get this ‘disorder’?    top
By far the most common cause is some sort of trauma that goes on for a very long time. Children who have grown up in a very dysfunctional family are particularly vulnerable.

I don’t understand what ‘trauma’ means.    top
‘Trauma’ refers to any situation which intrudes upon a person emotionally, physically or sexually.

So it doesn’t have to be sexual abuse that causes Dissociative Identity Disorder?    top
No, indeed. In fact, emotional abuse can be, and usually is, far more devastating to a child than physical or sexual abuse.

If I am classified as ‘dissociative’, how should I feel about myself?    top
Feel very proud that, as a young child, you found a way to cope with otherwise unmanageable situations. Now you need to learn new ways of coping, that are appropriate for you as an adult. That’s what therapy is all about.

What qualifications should a therapist have?    top
He or she should be a member of an accredited professional organization, such as the College of Psychologists in that province, or the provincial College of Physicians and Surgeons, or be a Registered Clinical Counselor. The therapist should also have experience in the treatment of dissociative disorders and belong to a professional organization such as CSSTD (Canadian Society for Studies in Trauma and Dissociation) or ISSD (International Society for the Study of Dissociation).

Does medicare cover the cost of therapy?    top
In Canada, some provincial medical plans have a fee item for what is known as
‘G.P Psychotherapy’, so that a family doctor who is experienced in psychotherapy can offer those services to his or her patient and the plan will cover the cost. Unfortunately, some provinces do not have this option (e.g. British Columbia) at this time, so the costs are covered only if the therapist is a psychiatrist or the person is covered by an Extended Benefit plan which will reimburse psychologists.

Are there other problems which have dissociative aspects?    top
Yes. Many chronic disorders (chronic pain syndromes, chronic fatigue syndrome,
fibromyalgia, irritable bowel syndrome, eating disorders and many other chronic syndromes have a dissociative aspect which needs to be addressed in order to achieve the best therapeutic results.


Bibliography update (2001)

Siegel, D. (1999).
The Developing Mind: Towards a neurobiological approach.
      New York: Guilford Press

Hunter, M.E. (1996).
Making Peace with Chronic Pain: A Whole-Life Strategy.
      New York: Brunner/Mazel

Rivera, M. (1966).
More Alike Than Different: Treating Severely Dissociative Trauma Survivors.
      Toronto: University of Toronto Press

Putnam, F.W. (1989)
Diagnosis and Treatment of Multiple Personality Disorder.
      New York: Guilford Press

Herman, J. (1992)
Trauma and Recovery
      New York: Basic Books.

Nijenhuis, E.R. (1999)
Somatoform Dissociation: Phenomena, Measurement and Theoretical Issues.
      Assen (The Netherlands); Van Gorcum

   

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